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8 Things To Do on a Saturday To Lose Weight Through The Week

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As Saturday approaches – we start planning for parties, get-togethers, outings, and all of them revolve around food, but if you’re working on losing weight, be cautious. Weekends, especially Saturdays, can undo your week-long efforts. Instead of turning it into a ‘cheat day,’ use Saturday as a chance to reset, plan, and ensure a smooth week ahead on your weight loss journey. Check out 8 simple tips in our latest post! 1. Have a Nutritious Breakfast: Start your day right by choosing a nutritious breakfast, known as the most important meal. While tempting, sugary options like waffles, packaged juices, and sweet cereals can load you up on empty calories and keep unhealthy cravings lingering. Opt for healthier choices from the Rati Beauty diet to maintain successful weight loss, even on lazy weekends. 2. Plan and Buy Groceries for the Entire Week: Use Saturday to plan and shop for groceries for the entire week. This strategy significantly reduces the likelihood of impulsively selecti...
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7 Different Ways to Use Argan Oil for Beautiful Skin and Hair

Do you get the buzz around argan oil? If your answer is nope, then this post is going to unravel the truth about argan oil. This oil is being hailed as “liquid gold” and the one answer to all beauty problems. Argan oil is extracted from the nuts of the argan tree fruit, which grows extensively in Morocco. Argan oil is being used in a wide range of cosmetic products because of the multiple benefits it provides to hair, skin, and body. Its being touted also as a wonder oil because it is rich in vitamin E, essential fatty acids, and antioxidants. Because of the high amount of essential fatty acids, it is highly resistant to oxidation. Argan oil takes care of a variety of skin and hair related problems from curing psoriasis and eczema to taming down frizzy hair. Because of its restorative benefits, it is replacing jojoba oil, olive oil, etc., in beauty treatments. Its also one of the most expensive oils in the world and costs a lot when its bought in its pure form. So, let’s see how you can use this wonderful oil to make skin and hair more beautiful.

Argan oil priyanka chopra

Why Argan Oil is So Good for Skin and Hair?

Argan oil protects and nourishes skin, body, and hair. Since it has such a high level of antioxidant content, it reverses damage to skin and hair. Not only does it protect hair and skin from damage, it reverses damaged hair and skin. Argan oil also has anti-bacterial and anti-inflammatory properties, so promotes scar tissue healing. Like other beauty oils, it aids in moisture retention and is extremely moisturizing on skin and hair. Argan oil makes skin youthful, maintains elasticity of skin, firms up skin, adds a radiant glow. Also, because of the antioxidants, it prevents free radical damage to skin and is therefore a good anti-ageing formula. This oil can be used for the entire body, hair, skin, as well as can be consumed internally (don’t drink it up :P). It provides a healthy sheen to skin and hair. Also, when massaged into the scalp regularly, it aids in quick hair growth. Argan oil moisturizes hair, takes care of split ends, protects hair from sun, adds volume to hair, so you can use it as a serum.

7 Ways To Use Argan Oil in your Beauty Routine:

1. Mix in a few drops of argan oil with your regular body lotion and smooth over entire body to get its anti-oxidant and nourishing benefits. Priyanka Chopra regularly mixes argan oil in her body lotion for soft and smooth skin.
2. Add in a few drops of argan oil to your homemade face packs for an added vitamin E dose.
3. Mix in a few drops of argan oil to your exfoliating scrubs.
4. Use it as a leave-in conditioner so that it protects your hair from sun damage, adds moisture to your hair, repairs split ends, and as well as aid in hair growth.
5. Use it on scars to heal them.
6. Use it on minor burns to soothe them.
7. If you have cracked heels, apply it on your feet, keep it overnight and wake up to smooth legs.

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The post 7 Different Ways to Use Argan Oil for Beautiful Skin and Hair appeared first on Makeupandbeauty.com.



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