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8 Things To Do on a Saturday To Lose Weight Through The Week

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As Saturday approaches – we start planning for parties, get-togethers, outings, and all of them revolve around food, but if you’re working on losing weight, be cautious. Weekends, especially Saturdays, can undo your week-long efforts. Instead of turning it into a ‘cheat day,’ use Saturday as a chance to reset, plan, and ensure a smooth week ahead on your weight loss journey. Check out 8 simple tips in our latest post! 1. Have a Nutritious Breakfast: Start your day right by choosing a nutritious breakfast, known as the most important meal. While tempting, sugary options like waffles, packaged juices, and sweet cereals can load you up on empty calories and keep unhealthy cravings lingering. Opt for healthier choices from the Rati Beauty diet to maintain successful weight loss, even on lazy weekends. 2. Plan and Buy Groceries for the Entire Week: Use Saturday to plan and shop for groceries for the entire week. This strategy significantly reduces the likelihood of impulsively selecti...
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10 Tips to Get Beautiful Skin Effortlessly

It’s a wrong notion that we need makeup to look beautiful and it’s totally possible to look glam without actually taking a lot of effort or applying layers of makeup, but essential to take good care of our skin for that. Apart from eating right, avoiding processed food, following these tips would help you in achieving flawless skin without spending a lot of money or effort. Here are some tips:

Tips to Get Beautiful Skin Effortlessly

1. Cleanse Skin Gently, Avoid Harsh Cleansers: The first thing is to cleanse your skin gently, avoiding soap or other harsh cleansers on the face. Harsh cleansers can dry out the skin and rip the moisture off skin, leading to dry patches. You can even opt for a soap-free cleanser or even these besan-based packs to cleanse skin. Also, if you are picking up a cleanser, make sure it’s appropriate for your skin type.

2. Invest in Multipurpose Skincare Products: When you are in a hurry, multipurpose products can come in handy. You might skip a step in your beauty regimen with a multi-tasking product in hand. Be it a sudden lunch date or a meeting, multipurpose skin care products can make your skin look better instantly. For example, you can use a pink water-based tint to add a flush of color to your cheeks as well as pinkish hue to the lips.

3. Sip on Green Tea: It is important to flush out toxins and along with drinking at least 8 glasses of water per day, sip on a cup of two of pure green tea to get the antioxidant benefits as well. The antioxidants present in green tea fight free radicals that cause cellular damage and keep skin young.

4. Always use a Sunscreen: Whether it’s summer, winter, or rainy season – make it a point to always use a good SPF sunscreen to protect your skin against tan, hyperpigmentation and premature ageing. Also, try to pick fragrance-free sunscreens – here’s a list of 10 Best Fragrance Free Sunscreens in India.

5. Whip your Own Natural Face Masks: There’s no need to spend loads of amount on expensive day creams and serums when you can whip up amazing face packs with ingredients from the kitchen. Here are some homemade masks that you can try.

6. Follow a Good Night-Time Routine: Your skin heals at a faster rate while you are sleeping. Not cleansing your face before going to bed or never moisturising it are some habits you need to overcome. You should follow a proper night time skin care routine to treat your skin concerns at a faster rate. Stick to your night time routine for at least four weeks to notice visible results.

7. Try Katrina Kaif’s Ice Facial: This is what Katrina Kaif does when she wants to feel refreshed in the morning and to tighten facial pores. Korean women also follow this ice facial therapy and this process is called “Jamsu” in Korea. Some Korean women even dip their face in water after doing complete makeup so that their makeup stays on for longer and throughout the day. If you do this procedure right before applying any makeup, you will notice how smoothly your makeup would glide and stay through the day. Here’s a step-by-step routine to do Ice Facial at home.

8. Try Oil Cleansing for Clear Skin: Before you hit the bed, make it a point to take every bit of makeup and sleep with a thoroughly clean skin, and guess what oil cleansing method is just the best way to do it. Using an oil as a cleanser would help remove dirt and grime from within the pores and most importantly nourish and hydrate the skin as well. Here’s a complete routine on how to do “Oil Cleansing” all by yourself.

9. Eat Right: Nothing can work as wonderfully as eating the right kind of food – for the skin as well as body. You can not only lose weight by being on a good diet but get glowing and radiant skin as well. Check out all the diet plans on the Rati Beauty app for more details.

10. Sip on Water Throughout the Day: No one can undermine the benefits of water – it is a zero-calorie drink that boosts metabolism and nourishes the skin from within. In fact, don’t just stop at 8 glasses of water, drink way more than that.

Oil Cleansing Method
10 Best Fragrance Free Sunscreens in India

The post 10 Tips to Get Beautiful Skin Effortlessly appeared first on Makeupandbeauty.com.



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