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8 Things To Do on a Saturday To Lose Weight Through The Week

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As Saturday approaches – we start planning for parties, get-togethers, outings, and all of them revolve around food, but if you’re working on losing weight, be cautious. Weekends, especially Saturdays, can undo your week-long efforts. Instead of turning it into a ‘cheat day,’ use Saturday as a chance to reset, plan, and ensure a smooth week ahead on your weight loss journey. Check out 8 simple tips in our latest post! 1. Have a Nutritious Breakfast: Start your day right by choosing a nutritious breakfast, known as the most important meal. While tempting, sugary options like waffles, packaged juices, and sweet cereals can load you up on empty calories and keep unhealthy cravings lingering. Opt for healthier choices from the Rati Beauty diet to maintain successful weight loss, even on lazy weekends. 2. Plan and Buy Groceries for the Entire Week: Use Saturday to plan and shop for groceries for the entire week. This strategy significantly reduces the likelihood of impulsively selecti...
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5 Beauty Tips To Steal From Bhagyashree

The world is going ga-ga over Bhagyashree, who had made her debut with Salman Khan in “Maine Pyaar Kiya,” at age 20, and 32 years later, still looks so young, and looking at her current pictures, would you believe, she is 52 years old! Bhagyashree is active on social media and does not shy away from sharing her beauty tips with her fans. In this post, we have listed down 5 Beauty Tips To Steal From Bhagyashree, the evergreen gorgeous actress.

Beauty Tips to Steal From Bhagyashree

1. She uses this homemade cleanser to make her face squeaky clean – Take a bit of powdered oats and add 1 teaspoon of milk along with 1 teaspoon of honey to make a paste-like consistency. Apply this face pack all over the face, keep for 20 minutes and rinse off. This works as a face scrub also and calms down inflammation, redness, and soothes dry skin.
2. Add 3 to 4 saffron strands to warm water and drink every morning.
3. She swears by collagen-boosting foods and advocates including citrus fruits, berries, cashews, tomatoes, leafy greens, sea food, bone broth, etc. into the diet. She also stresses on the importance of vitamin A, biotin and omega-3 fatty acids to maintain the quality of skin and hair.
4. Soak methi seeds overnight and grind them to a paste-like consistency along with coconut milk. Apply all over scalp and hair and leave for 40 minutes. Rinse with a gentle shampoo.
5. Now, comes the most important beauty tip – she absolutely swears by regular workout and hardly misses her exercises routine.

5 Beauty Tips To Steal From Aishwarya Rai
5 Beauty Tips To Steal From Kiara Advani

The post 5 Beauty Tips To Steal From Bhagyashree appeared first on Makeupandbeauty.com.



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