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8 Things To Do on a Saturday To Lose Weight Through The Week

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As Saturday approaches – we start planning for parties, get-togethers, outings, and all of them revolve around food, but if you’re working on losing weight, be cautious. Weekends, especially Saturdays, can undo your week-long efforts. Instead of turning it into a ‘cheat day,’ use Saturday as a chance to reset, plan, and ensure a smooth week ahead on your weight loss journey. Check out 8 simple tips in our latest post! 1. Have a Nutritious Breakfast: Start your day right by choosing a nutritious breakfast, known as the most important meal. While tempting, sugary options like waffles, packaged juices, and sweet cereals can load you up on empty calories and keep unhealthy cravings lingering. Opt for healthier choices from the Rati Beauty diet to maintain successful weight loss, even on lazy weekends. 2. Plan and Buy Groceries for the Entire Week: Use Saturday to plan and shop for groceries for the entire week. This strategy significantly reduces the likelihood of impulsively selecti...
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5 Almond Face Packs That you Absolutely Need To Try!

If there’s one natural ingredient you should include in your skincare routine, it is almonds! They are a rich source of vitamin E and can tackle a lot of skin care issues – from clearing dark circles to making skin soft and smooth, almonds can do it all. Don’t we all love almond oil for its anti-ageing properties? We would also like to mention that the high antioxidant content in them fight free radicals and prevents damage to skin cells. And that’s why, you should absolutely try these 5 almond face packs.

almond face pack

1. Almond and Saffron Face Pack: Take a bowl and add milk, some kesar/saffron strands and three almonds to it. Let it soak overnight in the fridge because the almonds need to get soft and the kesar needs to mix in the milk well. The next day peel the almonds and make it into a paste form. Add some besan/gram flour to the rest of the ingredients. Apply on the face and neck, leave for 15 minutes, and wash off in a circular motion. This pack lightens, exfoliates, and fades away dark spots as well with regular use.

2. Almond, Rose, and Sandalwood Face Pack: Take 10-12 rose petals and crush them well, add 2 tbsp of rose water, 1 tbsp of almond powder, and 1 tbsp of sandalwood powder. Apply this pack on the face, leave on for 15 minutes, and rinse off with water. Follow up with a good moisturizer.

3. Red Lentils, Almond Face Pack For Glowing Skin: Take 2-3 tablespoons of red lentils (masoor dal) and 2-3 almonds. Soak red lentils and almonds in water for at least 2 hours. Then grind them in a mixer to make a paste. Now, add 3-4 pinches of powdered camphor to the red lentils and almond paste. Mix well. Add an appropriate amount of raw milk to make a smooth paste with a medium consistency that is easy to spread. Mix all the ingredients well and your face pack is ready to use. Apply on the face for 20 minutes and rinse off with normal water.

4. Green Tea and Almond Face Pack: Brew one green tea bag in water for 2 – 3 minutes. In a bowl, take 2 tbsp of almond powder. Add 1 tbsp of honey and mix well. Now, take 2 tbsp of brewed green tea and mix well. Apply this pack on the face and neck area. Leave it on for 15-20 minutes or till completely dry. You can sip on the green tea in the meantime. Wash off with normal water.

5. Dry Fruits Face Pack For Glowing Skin: Now since winters are here and every skin type feels stretchy and parched, here’s an absolutely great dry fruits skin pack that you can make right now for glowing and soft skin. Full recipe here.

How To Take Vitamin C and Vitamin E For Your Skin
12 Incredible Head to Toe Uses of Almond Oil

The post 5 Almond Face Packs That you Absolutely Need To Try! appeared first on Makeupandbeauty.com.



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